Stress

Stories

31 People Share How They’re Coping Right Now Jurassic Park, rage singing, and drinking kombucha in a parking lot. It’s all here.

a woman watching tv to cope with stress

Pro Tips

10 Signs You’re Mentally Exhausted Check, check, and check!

Someone sitting with their head in their hands, in front of a low-battery display, because they are mentally exhausted

Pro Tips

Here’s How to Do a Body Scan Meditation to Calm Down The emotional x-ray you didn’t know you needed.

a woman sitting cross-legged doing a body scan

Explainer

Let’s Talk About Revenge Bedtime Procrastination You’re fully aware sleep is good for you. And yet!

someone staying up too late to scroll on their phone because they have revenge bedtime procrastination

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