Mental Health Conditions
Explainer
Here’s What to Know About Generalized Anxiety Disorder
We’re all one news alert away from an anxious spiral, but when does it become a disorder?
Explainer
Here’s What OCD Actually Is (and Isn’t)
Explainer
Here’s What ADHD Actually Is (and Isn’t)
Explainer
Here’s What Bipolar Disorder Actually Is (and Isn’t)
Explainer
Here’s What Depression Actually Is (and Isn’t)
OCD
Explainer
The Difference Between Obsessions and Compulsions
Plus, how to know if what you're experiencing falls into either category.
Explainer
Can We Talk About Intrusive Thoughts?
ADHD
Bipolar Disorder
Anxiety
Explainer
If you think you need some help, you probably do.
If you think you need some help, you probably do.
Pro Tips
Because that shit is sneakier and more persistent than your ex.
Because that shit is sneakier and more persistent than your ex.
Pro Tips
Are you basically a ball of anxiety? These prompts may help you get untangled.
Are you basically a ball of anxiety? These prompts may help you get untangled.
Depression
Stories
11 Little Life Hacks People With Depression Swear By
“I’ve acquired around 10-15 houseplants.”
What's New
Stories 15 People Get Real About Mental Health Medication
The harmful stigma around medication and mental health needs to end.
15 People Get Real About Mental Health Medication
The harmful stigma around medication and mental health needs to end.
Highly Recommend
19 Books Everyone With ADHD Should Read
Solid recommendations that will actually keep your attention.
19 Books Everyone With ADHD Should Read
Solid recommendations that will actually keep your attention.
Explainer Body Doubling Is the Best ADHD Hack You Might Not Be Using
Think of it like the buddy system for your ADHD brain.
Body Doubling Is the Best ADHD Hack You Might Not Be Using
Think of it like the buddy system for your ADHD brain.
